How do you wrap your sandwich

 

I’ve always been intrigued by the amount of people that tell me they can’t stop using cling wrap because they can’t afford to buy reusable containers.

So I decided to do a little research of my own and here you are – some reasons why you should ditch the cling wrap and plastic zip lock bags and move towards reusable containers, beeswax wraps and paper bags!

You can’t cite the cost when they are nearly all the same!!

How much is your sandwich wrap costing you?-3

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The thank you dish by Trace Balla

What are you thankful for?

Do you stop during the day and reflect on how lucky you are?

The Thank you dish by Trace Balla might help you and your child think about being grateful for all the little things we take for granted.


It’s dinner time at Grace’s place and together with her mother they are giving thanks for the many ways their meal has made it to their plate. They are grateful for the simple things like rain, soil and sunshine but then Grace moves onto other ideas such as road workers (who make sure the roads are safe for the bikes to travel along), kangaroos (for not eating the food before they picked it), alpacas (for their wool that keeps us warm) and friends (who help grow and catch food).

Trace Balla has written this celebratory book to show young children that there is more to their meal apart from the supermarket and the packages. They are shown that being a part of a community is part of the growth of food and it also shows that taking the time to slow down, be grateful and learn about where your food comes from is really important.

Grace and her mum also show the slow movement towards sustainable food gathering – a movement which is slowly building momentum as people start to realise the importance of supporting those who grow food and make things from hand.

Australian life is reflected through Trace Balla’s illustrations. You can feel the spring time glow and the smell of winter evenings on the water.

The Thank you dish is one to share with all young families and one that will hopefully initiate your own evening meal conversations of gratitude.

So what else can you do with this book? 

 

Download these tips now: thethankyoudish

T-Veg: The story of a carrot crunching dinosaur by Smritti Prasadam-Halls

Have you ever considered becoming a Vegetarian? Or perhaps even a Veganism?

Did you get hassled? Questioned? Teased?

Reginald the T-Rex does – and he is not happy about it.


Reginald is a fierce T-Rex, he can run fast, jump high and roar very loudly! However,  he just doesn’t want to eat meat – he wants to eat carrot cake, vegetable stew and banana berry cake instead!! His friends laugh at him and tell him that there he cannot be  T-Rex if he is to continue these veggie eating ways and with this, Reginald walks away.

He tries to befriend some other herbivores but when they just run away he tries to act like a herbivore but finds it too boring. Sad and confused Reginald heads for home – only to find that his T-Rex friends really do need him – and it’s lucky that he has returned!

This book, written in rhyme is a fun adventure into the world of vegetarianism and acceptance of everyone – no matter what they eat, look like or believe in. Children will learn that everyone is equal, special and has something to add to the community.

Katherine Manolessou’s illustrations are bright and energetic and she makes Reginald an easy to love T-Veg – Rex.

Perhaps you have never considered a carrot crunching dinosaur to send a message about Vegetarianism or acceptance of differences – but written in fast paced rhyme, this book does just that.

Perhaps it’s time you enjoyed some more vegetarian meals!

So what can you do at home?

SUSTAINABILITY

– Try to have a meat free day once a week then progress to twice a week….it can be done!! A current favourite of ours is: Pumpkin and Peanut Butter curry

– Source your meat from organic and local companies. It may mean spending more money but just use less – add more vegetables to the dish instead!

– Try adding more vegetables to your meals and snack – they create less waste

– Do you have a compost bin? Worm farm? All those extra scraps can go this way!

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