The next day roast pumpkin

I love pumpkin and it’s only recently that I have realised how diverse this orange vegetable is!

Whenever we had leftover roast pumpkin in the past I would serve it again as – roast pumpkin.

But now, inspired by a need to cut down on food waste I have come across some great recipes and they are here for you to make too!

  • Bake your pumpkin seeds – use them as extra crunch on top of a salad.
  • Make some delicious pumpkin and corn fritters, taken from Simplicious Flow by Sarah Wilson.

 I Quit Sugar: Simplicious Flow by Sarah Wilson

  • Bake some sausages with your pumpkin to give them some extra flavour! Another recipe taken from Simplicious Flow by Sarah Wilson.

 I Quit Sugar: Simplicious Flow by Sarah Wilson

Pumpkin-Spice-Muffins-and-Bread-Recipe-with-Coconut-Flour (image taken from https://wellnessmama.com/3655/coconut-flour-pumpkin-bread/)

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(Image taken from https://detoxinista.com/coconut-flour-pumpkin-bars/)

No more just leftover roast pumpkin nights OR leftover pumpkin in the compost bin.

It’s much better in your belly!

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How do you wrap your sandwich

 

I’ve always been intrigued by the amount of people that tell me they can’t stop using cling wrap because they can’t afford to buy reusable containers.

So I decided to do a little research of my own and here you are – some reasons why you should ditch the cling wrap and plastic zip lock bags and move towards reusable containers, beeswax wraps and paper bags!

You can’t cite the cost when they are nearly all the same!!

How much is your sandwich wrap costing you?-3

Ori’s clean up by Anne Helen Donnelly

Octopus are very intelligent creatures and with eight legs and a bunch of friends they are also very good at cleaning up – even if the mess isn’t theirs!

Anne Helen Donnelly has created another fun book with a much loved character – Ori the octopus and this time he has a little message for all of us!

Meet Ori – a friendly Octopus who loves his underwater home, just not the rubbish that seems to be hanging around. Together with his friends they pile up the rubbish that is hanging around their watery houses but alas as the week goes by, the rubbish falls from the piles and scatters across the ocean again – encouraging them to problem solve a little bit more and work out where rubbish should go.

Children will love the bright illustrations, the use of alliteration and repetition and the simple message of cleaning up after ourselves.

Ori teaches us all that rubbish can not only go in the bin but also be recycled, reused, repurposed, composted or even better – refused!

Ori also shows us that teamwork is one of the best ways we can make the world we live in a better place.

So what else can you do with this picture book?

Free activities from Anne’s website: http://www.annehelendonnelly.com/activities/

And some ideas from me:

 – Explore alliteration of the animals names. What other names could these animals have? Can you think of names for other ocean animals?

 – Explore repetition throughout the book. What other actions do Ori and his friends do that could use this type of language?

Link all the different types of rubbish and where they go when we need to get rid of them.

Explore your own bin: What is inside your bin after one week of being at home?

Think: How can you create less rubbish in your bin? Try these activities in your home via my dropbox: (Please note this is in very very draft form!)

https://www.dropbox.com/s/xnstqsthasuz2tu/How%20much%20plastic%20is%20in%20our%20pantry.docx?dl=0

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Love this review? Join my facebook group where we delve deeper into these issues facing children, parents and teachers. 

JOIN MY FACEBOOK GROUP FOR PARENTS AND TEACHERS WHERE WE EXPLORE BIG ISSUES AND HOW TO BEST TALK ABOUT THEM WITH KIDS.

https://www.facebook.com/groups/362368594250457/

 

 

Benny Bungarra’s Big Bush Clean up by Sally Morgan and Ambelin Kwaymullina

Have you ever been out on a bushwalk, seen some rubbish but thought – it’s not mine, I’ll just leave it? Or have you ever left something behind because you didn’t want to carry it home?

Perhaps reading Benny Bungarra’s Big Bush Clean up by Sally Morgan and Ambelin Kwaymullina will help you to consider the ramifications of those small bits of rubbish we leave behind and the effect they have on Australian bush animals.

Benny Bungarra’s Big Bush Clean up is a great story about a very friendly lizard called Benny Bungara. We meet him on a beautiful day, warming himself up under the sun – but  when he hears a strange sound he just has to find out what it is.

Thinking it might be a new bush creature he scrambles up a tree to see but once there he discovers it’s a friendly Olive Python with his head stuck in a bottle. Benny helps remove the bottle only to find other creatures who have been effected by rubbish humans have left behind – broken glass and fishing line.

The friends know they need to ask the humans for help but while they are waiting for the help they decide to start cleaning up the place themselves by reusing some items, recycling others and putting some in the bin.

A simple message comes across in this book and young readers will understand what they need to do.

Humans have a huge impact on the planet and we all need to be much more mindful of what we leave behind each and every day.

Benny Bungarra’s Big Bush Clean up by Sally Morgan and Ambelin Kwaymullina teaches children in a fun way about how to never leave rubbish behind and always think about the best place to put it once we have finished with it.

So what else can you do with this book?

 – Check out my (in very draft form) resource to help minimise the amount of waste you have in your house: https://www.dropbox.com/s/xnstqsthasuz2tu/How%20much%20plastic%20is%20in%20our%20pantry.docx?dl=0

Look at your bin at the end of the week and work out what could have been reused, refused, repurposed, composted or recycled!

Pack a waste free lunch box for a week and come up with different ideas that help you to leave less rubbish behind.

Explore images of animals around the world who have been effected by the rubbish humans have left behind.

Love this review? Join my facebook group where we delve deeper into these issues facing children, parents and teachers. 

JOIN MY FACEBOOK GROUP FOR PARENTS AND TEACHERS WHERE WE EXPLORE BIG ISSUES AND HOW TO BEST TALK ABOUT THEM WITH KIDS.

https://www.facebook.com/groups/362368594250457/

How can you be kinder to the planet?

There are so many ways that we act in this present world that is thoughtless about the future we are leaving the next generations, and I feel that at this time of year it is the worst.

I love Christmas, I love the food, the gathering of friends and family and I love the decorations – but I hate the waste.

Christmas can be done cheaply – which is wonderful for so many families but what about those children who made those cheap gifts for you in China? What about the families that live down stream from the factories where those toys were made that will be lost or thrown out in a couple of weeks? Did you ever think about that?

Bah humbug you say – yes, I know but we can act sustainably at this time of year too.

We can decorate our tree using decorations that will last twenty years: Try Biome for some great deals today – Free shipping for over $50!

We can buy gifts that will last the latest fad and more than one child. AND we can move away from the need to give our children lots of toys. We need to stay strong against the big companies – our kids will be happy with less – they don’t need more.

Christmas is a time for giving – let’s give back to the planet that has given us life and think about everyone else who lives on it, not just the ones who can consume and throw away.

These books are great places to start your journey on being kinder to the planet too:

The secret of black Rock by Joe Todd-stanton

Papa Sky by Jane Jolly

Coral Sea Dreaming by Kim Michelle Toft

How to Bee by Bren MacDibble

One Thousand Trees by Kyle

A-Z of endangered animals

Rhino in the house

Rock pool Secrets by Narelle Oliver

Five of my favourite picture books I read in 2017.

Five of the best

Children's books tag

Warning! I’ve been tagged. It can be contagious.

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Norah Colvin tagged me and asked me to join in. I don’t normally do this but I’m making an exception. How could I not – it’s about children’s books.

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I’m required to nominate my top five children’s books, then nominate another five people to join in!

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Rules:

  1. Thank whoever’s nominated you and share their blog link.
  2. Let us know your top 5 children’s books
  3. Nominate 5 people to do the same
  4. Let your nominees know you nominated them

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I’m not sure I can decide on my Top 5 – but here are 5 wonderful picture books that speak to me and children about how we can make this world a better place.

  1. Feather by Phil Cummings
  2. The Secret of Black Rock by Joe Todd-Stanton
  3. Out of the Blue by Alison Jay
  4. Whatcha Building by Andrew Daddo
  5. The Thank you dish by Trace Balla

Oh dear — Can I also mention Second Sky by Patrick Guest and Desert Lake by  Pamela Freeman and Zoom by Sha’an D’anthes???

 

I think I might have to post again about some junior fiction and Young adult fiction too…

There have been so many wonderful books in 2017 but the above have really stood out.

 

Now to nominate another 5 people —–

Romi Sharp from Just write for kids

Bookie Boo boxes – BookieBoo

De from Booksandbabycinos

Beth from EarthandStarskids

Shaye Wardrop

 

Maybe you don’t write about children’s books but would like to share your favourites anyway. Please consider this invitation inclusion. If you would like to join in, please do.

Alternatively, if you are one of the people I nominate, and you’d rather not join in, or have already been nominated, it’s okay to decline.

 

The thank you dish by Trace Balla

What are you thankful for?

Do you stop during the day and reflect on how lucky you are?

The Thank you dish by Trace Balla might help you and your child think about being grateful for all the little things we take for granted.


It’s dinner time at Grace’s place and together with her mother they are giving thanks for the many ways their meal has made it to their plate. They are grateful for the simple things like rain, soil and sunshine but then Grace moves onto other ideas such as road workers (who make sure the roads are safe for the bikes to travel along), kangaroos (for not eating the food before they picked it), alpacas (for their wool that keeps us warm) and friends (who help grow and catch food).

Trace Balla has written this celebratory book to show young children that there is more to their meal apart from the supermarket and the packages. They are shown that being a part of a community is part of the growth of food and it also shows that taking the time to slow down, be grateful and learn about where your food comes from is really important.

Grace and her mum also show the slow movement towards sustainable food gathering – a movement which is slowly building momentum as people start to realise the importance of supporting those who grow food and make things from hand.

Australian life is reflected through Trace Balla’s illustrations. You can feel the spring time glow and the smell of winter evenings on the water.

The Thank you dish is one to share with all young families and one that will hopefully initiate your own evening meal conversations of gratitude.

So what else can you do with this book? 

 

Download these tips now: thethankyoudish

It’s our world

How do we raise our children to be more environmentally conscious children?



How we do we raise them so that they are not caught up in the world of consumption, acting for the Instagram followers or having a total disregard for tomorrow?

In the western world where convenience is key it seems to our survival we, the adults, need to change our ways and show our children that convenience isn’t always the best way forward.

Raising environmentally aware children is paramount. This doesn’t just mean awareness of the natural world, it also means awareness of how our actions impact other people’s lives.

But how do we do this when convenience is right there to make our lives easier when many of us work full time, need to keep a tight budget or want to relax rather than clean, cook or sew?

We can do this – one step at a time. And that one step at  a time should be together with our children and on display to them.

How can you slowly move from a life of convenience to an eco-conscious life?

– Go to the library and borrow some of the books I have reviewed. By educating your children about the world around them they are more likely to make changes. Try Feathers by Phil Cummings

– Eat more fruit and vegetables from a coop, markets or fresh delivery. Vegetables and Fruits have little or no packaging and have less of an impact on the environment that plastic wrapped things. Try a Patch from Scratch by Megan Forward

– Try baking your own biscuits, cakes and bread. I’ve just started making my own sourdough and it is a lot easier than what I thought! I’ll share my recipe some day soon. Try this delicious recipe Coconut carrot cake

– Get outside into the natural world every day. It might just be the park and that’s fine. We need to teach our children about these spaces that allow us to slow down. Try Last tree in the city

– If your children are old enough watch the news but if not there are plenty of books out there that explain these issues in a much more gentle way. Try Illegal by Eoin Colfer, Phasmid by Rohan Cleve, The Hairy Nosed Wombats find a new home by Jackie French

– And most importantly be a part of your community. Check out the Crop swap groups, local community gardens, markets, second hand stores, food delivery groups and repair cafes. Being part of your community will help you to move away from a life of convenience. Try The Patchwork Bike by Maxine Beneba

Is there a change you need to make? Perhaps a book will inspire that change – ask me and I can help!

 

Read, talk, do – the corroboree frog 

 

Recently we read the story: The little Corroborree Frog  

And it has inspired some action in my children. There was no pushing of we have to do this, we have to learn that or we have to save the world. There were simple discussions after we read the story and little discussions around the house when we used water or decided to make our own snacks instead of buying them.

So what happened?

We made a link

My son and I visited the zoo and were lucky enough to see a Corroborree frog.

We made another link

When we returned home my son and daughter watched a couple of short videos on the computer so we could see how they move in the wild and in captivity.

We learnt something and wanted to share it.

There is no point just keeping all the great facts to yourselves so we made posters that we can stick up at home and take to school for news.

See – simple!

If you have time at home, perhaps half an hour you too can educate and empower your children to make a difference in their world. If we don’t start to take action now many animals and people will not be living a great life in the future.

 

 

 

At the beach I see by Kamsani Bin Salleh

The beach is one of my favourite places to go to. The warm sand, the crashing of the waves and the smell of the ocean. I love swimming too – but only when it is warm enough!


At the beach I see by Kamsani Bin Salleh and published by Magabala Books, is a vibrantly illustrated board book which young children will adore. On each page the reader is treated to a visual delight – not only are the different animals or plants of the sea coloured in life-like colours, they also have intricate designs on them – which we loved looking at.

The designs on each creature really highlighted the fact that although these underwater dwellers may look the same, they – like us, are all so very different.

Each watery page also exposes the reader to creative adjectives that describe how the  ocean animal or plant moves in or above the water.

Babies, toddlers, preschoolers and even young school children will love reading this book. It is easy to read, alive with colour and full of amazing sea creatures!

So what can you do with this book?

  • Visit the beach, a river, dam – whatever local waterway you can and look at the different plants and animals that reside there. Take your sketchbook down and draw the animals. Look at how they live, what they might eat and where they hide.
  • Explore the adjectives used in this book, how else can these animals and plants be described?
  • Look at the patterns Kamsani Bin Salleh has used. Explore different types of lines – waves, circles, spots, straight lines, curvy lines, spirals, dashes, zig zags. Create your own art using these lines. A great way to do this is to cover paper in paint and then scratch lines into the paint – a great sensory experience.
  • Look at some more great Young Art books published by Magabala Books.
  • For older readers – How can we take better care of the beach so these animals can continue to thrive in a pristine environment? Think of at least one thing you can do (less chemicals down the drain, pick up some rubbish at the beach, leave shells behind, buy less plastic)

 

What do you love about the beach? 

 

 

Happy eco birthday to you…..

Balloons, plastic wrapped lollies, party blowers, party hats…..memories of a childhood birthday party.

Waiting in anticipation for the day and counting out the lollies for each of the party bags.

But with all of this eco guilt how can we have a more eco friendly birthday party without skipping out of all of the fun?

Plastic free July has been a great challenge and although i have slipped up a couple of times, (post here) overall we are making progress in using less plastic in our house.

But in the middle of this plastic free challenge is a birthday party.

You can’t be a wowser at a birthday party.

Especially a kid’s birthday party!

Fruit just won’t cut it

So how have we managed to create less plastic for this year’s birthday party and not driven ourselves around the bend in the process?

 

  • We made our cake from scratch (no packet mix this year)
  • We are making our own lemonade (following this recipe here)
  • We are using brown paper bags for lolly bags.
  • We are giving our guests a packet of seeds instead of plastic toys. I’ve heard of people gathering books from second hand stores to give as gifts as well. 
  • Our cupcakes don’t have any wrapping as they were made in silicon cases.
  • We are making our own chocolates from chocolate bought at the whole food store.
  • We are making popcorn

 

What a wowser you say but Don’t worry, there are still lollies involved so there will be plastic – but just less of it. 

I also think our children adjust much better than we do as as long as there are friends, games and cake – the party will be a success.

Perhaps we need to refocus on how we celebrate parties so we can still party in the future.

 

How can you celebrate your next birthday with less plastic?

Millie-Mae and the Lemon Tree by Natalie Marshall

Need to inspire and educate your child into how we can make our own food and rely less on the big brands and supermarkets?


Millie-Mae and the Lemon tree by Natalie Marshall is a beautifully illustrated touch and learn book that teaches children how they can make their own lemonade out of three simple ingredients!

Mille-Mae is a series of books published by Five Mile Press and each are about a small girl who explores the world around her through seasons, play and the natural world.

As we read Mille-Mae and the Lemon tree we too were inspired to make our own lemonade for our home party! Books can inspire great change and through this we were able to avoid buying juice and soft drinks – therefore avoiding plastic waste.

Millie-Mae and the Lemon Tree has a touch and feel aspect as well as lovely shiny pieces which add to the magic of learning to this story.

Mille-Mae and the Lemon Tree is a lovely sweet story and we will be keeping an eye out for more Millie-Mae books!

So what can you do?

 – Make your own lemonade! We used the following recipe 

– Explore other food you can make from scratch and through buying food in bulk so to avoid single use plastic.

– Explore Mille-Mae and and find out why she wanted to make lemonade and how she shared it. What could you do? There is often a lemonade stand in our street once or twice a year!

– Empower yourself and your child to rely on the supermarket less and less. There are many things we can do. It does take a little bit of extra time but in the long run it is worth it.

And sometimes you forget

Every day I try to be the most environmentally friendly person I can be and every day I hope that I am inspiring my children to also be friendly to the world they live in. 

But sometime life and convenience gets in the way.

Today, on the way home from a weekend away my husband wanted a coffee for the long drive ahead-and the keep cup was buried somewhere underneath our luggage. 

He could have done without but sometimes after sleepless nights with young children a coffee is a necessity! 

So rather than feeling Eco-guilty and beating myself up about it,  I can choose to recycle the lid and reuse the non-recyclable coffee cup. 

So here are some cups full of soil and seed! We know these cups are going to last a while so they can easily live in the garden and withstand heat, cold and water. 

Teach your children to care about the word they live in but don’t let them fear the world. Educate them so they are empowered to make the right decisions and if they have to take the option which isn’t ideal, teach them what they can do. 

We don’t want to burden our children with fear. We want to give them knowledge and tools to live an informed life. 

And remember -books are a great way to help with this education! Check out my list of books that link to sustainability. 

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Goodbye to the plastic bag

Finally – Woolworths have woken up and possibly started to take lead in the war on waste – something they should have done a long time ago!

Need some books to inspire why we need to #banthebag?

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Here is the link to the article: Click here

If you haven’t been paying attention there have been numerous petitions going around about banning the bag under the hashtag #banthebag with thousands of signatures being added every day.

Woolworths and Coles have up to this point placed the use of the plastic bag back on the consumer – saying that they want to give consumers the choice – but many consumers will never change unless they are made to, convenience of the plastic bag is just too easy. It is great to see that Woolworths have now stepped up and said the single use plastic bag is on the way out and more durable plastic bags and the even better option of hessian will be on offer.

However – We need to make sure that we don’t fall into the trap of always buying the reusable plastic bag as they too have a shorter life expectancy. We need to remember to bring our reusable bags – preferably material that is long lasting (hessian is a great option) so that we are not always purchasing bags out of convenience and forgoing the extra 15 cents per bag.

BUT WHAT ABOUT OUR BIN LINERS? I hear you cry…

Here are a few options:

  •  Line your bin with newspaper or any strong scrap paper.
  •  Get yourself a compost bin, worm farm and/or chickens so you have little or no scraps in the bin.
  • Buy less products with plastic rubbish or recycle the plastic at redcycle points.
  • Nappies – make the switch to cloth nappies and washable wipes
  • Menstrual products – make the switch to a menstrual cup and washable pads!
  • Or check out biome for some great biodegradable bags.

 

It ain’t easy being green – plastic free July

Perhaps you have signed the pledge to be plastic free in July or have been inspired by hearing about the terrible amount of plastic in our oceans and landfill?

Perhaps you have started to think about how you will do without this single use plastic?

Perhaps the thought of being without single use plastic sends you into a flutter?

Or some things you just can’t do without?

You’re not alone!

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Our household has slowly consumed less plastic over the years but there are still moments when I feel quite a bit of eco guilt over bringing plastic home. Do you feel this?

This eco guilt can be overwhelming but I think we all need to start looking at the positives, look at where you are making changes – even if they are small, because of that small change you are leaving less plastic waste behind.

This week I tried to buy my meat from the butcher’s in a reusable container but due to Health and Safety regulations I couldn’t. I was very disappointed as not only was I nervous about asking, I was then not able to do what I thought was the best.

On reflection (once I got over the disappointment) I realised that these bags could be recycled (RED cycle program through Coles) Or can be washed with hot, soapy water and reused for smelly nappies or on the go rubbish.

So I guess what I am trying to say is – celebrate your wins. Celebrate what your family can do and what you can manage. Perhaps making your own bread is just too hard right now and even though there are single use bags, the butcher’s up the road is just too convenient while you have young kids or are getting home late from work.

Aim for some swaps and give yourself time. We can all do this, one bit at a time.

Try these easy swaps:

Plastic bags – reusable bags (leave them in the car!)

Grow your own herbs

Buy loose leaf tea

Buy a reusable cup that you can have take away hot drinks in.

Buy your meat and vegetables in bulk from Coops or delivery companies.

Plastic Free July

 July is Plastic Free July and throughout this month we all need to try and make an effort to make our lives full of less plastic!

Why do we need to start using less plastic?

Plastic has been an amazing invention and has so many wonderful uses but the problem today is that we are overusing it in places where we don’t need to.

Do we really need plastic bags for our fruit and vegetables at the supermarket?

At the checkout?

Do we really need all that pre packaged food when we can make our own?

Does everything really need to be wrapped in plastic before we take it home? Especially when home isn’t that far away? 

The simple answer is no and although it may seem hard to make these changes, you can – slow and steady if that is what it takes.

But how? Try this module out – Only $2.99  – an inspiring start to getting rid of the plastic in your pantry! 


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You can also just start with some simple swaps.

Not sure how to empower or educate yourself or your child? The following books are excellent reads to help encourage the use of less plastic——- check them out:

Ada’s Violin – True story picture book – Paraguay’s recycled orchestra. Discussion: Why is there so much in landfill and how can we reduce this?

Out of the Blue by Alison Jay – Wordless picture book. Story of looking after the ocean. Why is there rubbish in the ocean? What can you change in your life so you make less of an impact on sea creatures? (what do you flush down the drain that is harmful?)

10 little rubber ducks – Based on the true story of a shipping container which broke in open sea and unloaded thousands of rubber ducks. Where might they be now? How is this an environmental disaster?

My Green Day – Simple tips on how you can have a greener day.

The Seagull – A seagull is tangled up in fishing wire and a young boy rescues him. Why is there discarded fishing wire on the beach and other rubbish entangled in it? How can we use less single use plastic?

The Lorax by Dr Seuss –  

This book looks at how greed can cause us to waste materials and cause damage to the earth. By thinking about what our plastic does after we use it we can start to see why we should use less.

Compost Stew by Mary McKenna

By using materials that can be composted – not thrown into landfill we are creating a better place and creating better soil for future food and plants!

The tomorrow book by Jackie French

With imagination, creative thinking, problem solving and open minds, tomorrow can be a wonderful day where we harness the sun’s energy, we repair things instead of throwing them away, we each have our own veggie patch and wind power is just another form of easy to use energy. This book looks at how children can make a difference in the world they live in – not just rely on the adults!!

Whatcha Building by Andrew Daddo

Have you ever thought about reusing something instead of throwing it away? This is a wonderful story to get your creative side into gear.

 

Let me know how you go – can you maintain your plastic free ways?