One step is to make our own healthy food bought from bulk food sources rather than just the supermarket.
Not only do you save money buying in bulk, you reduce unnecessary plastic waste and trips to the supermarket!
We made these great pancakes today and here is my recipe:
1 cup besan flour
3/4 cup water
1/4 cup coconut cream
3 tablespoons of coconut oil
Vanilla or honey or cinnamon to taste
Mash banana then add the rest
Fry in coconut or macadamia oil